Jovial Organic Einkorn Wheat Berries -- 1 lb
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Description
- Nutrition Facts Serving Size: 1/4 Cup (48 g) Servings per Container: About 9 Amount Per Serving % Daily Value Calories 170 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0 g 0% Trans Fat 0 g * Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 11% Dietary Fiber 4 g 16% Sugars 0 g * Protein 9 g 18% Vitamin A 2% Vitamin C 0% Calcium 4% Iron 12% Thiamin 15% Riboflavin 6% Niacin 10% Vitamin B6 10% Phosphorus 20% Magnesium 15% Zinc 15% Manganese 80% *Daily value not established. Other Ingredients: Organic whole grain einkorn wheat. Contains wheat.
- Servings: About 9
Jovial Organic Einkorn Wheat Berries Description 100% Organic Einkorn Wheat Berries Nature's Original Wheat & the Only One Never Hybridized Each 1/4 Cup Serving Provides: 4 g Fiber / 9 g Protein / 48 g Whole Grains USDA Organic Product of Italy Eat the original wheat, and feel great knowing einkorn wheat has remained as pure as it was over 12,000 years ago. This nutritious grain can be cooked like rice, added to soups or salads, and prepared like porridge. You can grind the wheat berries in a grain mill for the freshest 100% whole wheat flour. Best of all, einkorn has a sweet, nutty flavor you are going to love - it just tastes better. Directions Basic Cooking Instructions Bring 3 cups of water to a rolling boil; add 1½ cups of einkorn and simmer on low for 30-35 minutes. Yields 3 cups. Free Of Milk, eggs, peanuts, tree nuts, shellfish, fish and soy. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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