Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised
Product ID: 64775680
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Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised
| Best Sellers Rank | #285,275 in Books ( See Top 100 in Books ) #323 in Running & Jogging (Books) #456 in Sports Training (Books) |
| Customer Reviews | 4.3 4.3 out of 5 stars (198) |
| Dimensions | 5.2 x 0.35 x 7.91 inches |
| Edition | Updated |
| ISBN-10 | 0399532595 |
| ISBN-13 | 978-0399532597 |
| Item Weight | 3.99 ounces |
| Language | English |
| Print length | 128 pages |
| Publication date | June 27, 2006 |
| Publisher | Tarcher |
C**S
No way...
Too weak and old content. You can find all the stuff at the internet. I recommend you to buy a more proper book like run less run fast.
K**R
Five Stars
Great advice
A**R
I've recommended it to others who have now bought it as ...
Absolutely living by the book at the moment while preparing for my first marathon. I've recommended it to others who have now bought it as it is in a very easy straight forward format. Just a fantastic- practical book!
A**R
Marathon training
Getting a marathon off your bucket list with humour.
E**A
Too expensive
Well over priced, disappointed by the lack of information in this book.
D**E
Five Stars
Quick delivery excellent quality book
Trustpilot
1 month ago
1 day ago