How much sugar (carbs) is actually in it?

It has high levels of maltitol. Terrible for Keto. Maltitol has 80% GI of table sugar. This will severely affect your glucose and ketone levels. You may as well just eat sugar. AND it has rapeseed and palm oils.

Is it suitable for a keto diet?

This product is NOT KETO. It contains maltitol as a sweetner: it spikes your blood sugar. The glycemic index of maltitol is 36, which means that it significantly raises your blood sugar level!

Are these keto friendly?

YES use along side my fitness pal helps, i usually have about 25 grams on keto pancakes

How many carbs/ calories per 100g? (I'm looking at the hazelnut one)

100g is quite a lot of Carb Killa Spread lol. But it would be about 518 cals and 32.5g of Carbs

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Hazel Nutter Protein Spread, 1 x 360 g Jar

Product ID: 47988369

Details

Brand
Grenade
Flavour
Hazel Nutter
Item weight
360 Grams
Number of items
1
Package information
Jar

🍫Rich chocolate hazelnut taste

💪20% protein power

⚖️Only 1.7g sugar per serving

364 Kč

Duties & taxes included

In stock

Sold byAmazon Czech RepublicDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍫💪 Spread the power, taste the luxury!

GUILT FREE CHOCOLATE FIX - Savor rich chocolate hazelnut flavor with just 1.7g sugar per serving.
VEGETARIAN FRIENDLY FUEL - A premium protein spread designed for the conscious vegetarian lifestyle.
PROTEIN PACKED INDULGENCE - Fuel your day with 20% whey protein in every jar.
VERSATILE CULINARY UPGRADE - Perfect for spreading, baking, or straight-from-the-jar enjoyment.
CRUNCHY REAL HAZELNUT PIECES - Experience authentic texture with 6% real hazelnut chunks.

Grenade Hazel Nutter Protein Spread is a 360g jar of rich chocolate hazelnut spread enriched with 20% whey protein and real hazelnut pieces. With only 1.7g sugar per serving, it offers a delicious, low-sugar, vegetarian-friendly option perfect for breakfast, baking, or a protein-packed snack.

Specifications

ASIN	B075DBKJ3D
ASIN	B075DBKJ3D
Age Range Description	Adult
Allergen Information	Contains: Hazelnuts, Milk, Peanuts
Best Sellers Rank	1,211 in Grocery ( See Top 100 in Grocery ) 2 in Chocolate Spreads
Brand Name	Grenade
Colour	Brown
Container Type	Jar
Country of Origin	Belgium
Country of origin	Belgium
Cuisine	Italian
Customer Reviews	4.4 4.4 out of 5 stars (2,243)
Customer reviews	4.4 4.4 out of 5 stars (2,243)
Diet Type	Vegan
Flavour	Hazel Nutter
Is discontinued by manufacturer	No
Item Form	Jar
Item Highlight	Rich Chocolate Hazelnut Flavour, 20% Protein & 1.7 g Sugar, Vegetarian, Perfect for Breakfast & Baking
Item Type Name	HEALTH_PERSONAL_CARE
Item Weight	360 Grams
Item model number	Gren84
Manufacturer	Grenade
Manufacturer	Grenade
Manufacturer Contact Information	Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP
Model Number	Gren84
Number of Items	1
Number of Pieces	1
Package Size Name	360g
Part Number	2300-10-60-00
Product Dimensions	10 x 10 x 10 cm; 360 g
Recommended Uses For Product	Spread, Topping, Baking ingredient
Set Name	Grenade Spreads
Size	360 g (Pack of 1)
Specialty	suitable for vegetarians
Unit Count	360.0 gram

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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