Fit Lab - Smart Weighto Management, Food Supplement - 90 Capsules - Vegan, Halal and Vegetarian Supplements for Women and Men - 45 Days Supply - Gym Essentials

I have been using them and find them very good I have increased energy and using them along side a balanced diet and exercise I am losing weight I recommend this product.

First of all I will start with the packaging and delivery which were both more than expected, the supplements are also of decent size and don’t carry a smell with them which I find some supplements do! delivery was before expected and the bottle is easy to store and lightweight for when away from home.The capsules themselves are great, the biggest difference I have found is energy and metabolism, I take one in the morning and on gym days I take one before I train. I have found a great increase in my stamina, I particularly enjoy using them before a run!Originally the purchase was to aid me in my weight loss journey, I currently work in the hospitals and therefore am expected to be active for 12.5 hours a shift, so far I have lost 12lbs (however I have not always been consistent! So I’m sure if I was there would be an even bigger weight loss).I will be continuing to use this product- there are 0 side effects in my experience- no jitters or stomach cramps etc which can be found amongst similar products.I would highly recommend these to anyone who struggles with energy levels or needs a boost for day to day activities and light gym sessions.I will be ordering again!Thank you!

I wanted to wait a few weeks before reviewing the smart weight supplement to ensure I gave it a chance to work (or not!).As a middle aged woman having just come out of menopause I was searching for a product to help me curb my appetite naturally and also give me a little more energy and motivation.My weight was increasing steadily and I lacked the motivation and will power to do anything about it but knew I needed to do something.So after finding this product and using it for over a month now here are my thoughts...I started by only having one capsule with a large glass of water before my breakfast, for the first couple of weeks. Whilst my weight didn't go down, it didn't increase either which was a good start. The following couple of weeks I started adding a further capsule around lunchtime. What I noticed during this time was my energy levels and my enthusiasm to do things increased significantly. I found I was no longer snacking due to apathy and boredom. By around week 5/6 I had lost 2kg in weight which has stabilised. I feel hopeful that continuing to use the capsules will support me to maintain a healthy weight and vitality.

SIX WEEK UPDATE: Definitely a placebo. I stopped taking these for almost a week, because I left them somewhere by accident. I still couldn't eat much etc. I won't be buying these again for that reason. I had SEVERE dehydration for weeks on end, and I already drink at least 3 litres a day (female - intense workouts daily), and I was drinking a lot more. I wondered why I was feeling like rubbish, with extreme fatigue -it was these tablets! I have permanently stopped taking them, and chucked the rest! I do NOT recommend. I am not intolerant to caffeine etc, but they made me feel so exhausted with EXTREMELY constantly dry skin (already have dermatitis), and I was needing constant moisturiser, which I don't normally. People commented on my puffy eyes (dehydration), yet I don't normally have that issue.Just goes to show if you can trick yourself, it's perfect! Remember: progress takes time, it doesn't happen over night! If I can trick my mind into doing extra sets or longer cardio, I can trick my mind into anything! Thought it might have been a placebo, but hey ho! I would presume most of these things are. I'm not annoyed, it just goes to show I have the will power :-)

I am delighted with the Smart Weight Supplement, I have been using it for nearly a month now and have been able to lose a couple of kg’s. It is especially helpful in cutting down on my snacking and reducing my appetite. I take it twice a day, one when I wake up and one after lunch. I have been able to successfully follow an intermittent fasting schedule on this supplement, which before I was unable to do as I would be too hungry in the morning to skip breakfast. I feel more energised and focused, and have had no problems sleeping at night due to the extra caffeine intake.

I haven't used these for long enough to assess the long-term effectiveness, but I take two in the morning with plenty of water before I head to work and I've definitely noticed a dramatic reduction in my hunger and subsequent urge to graze on the endless flow of office biscuits— now a light cereal bar keeps me satisfied until lunch. I'm on a medication that's notorious for increasing your appetite so anything that helps with that gets a massive plus in my book, not just for weight loss but comfort in general— no one wants to be hungry all the time!I also find myself feeling more energised and productive on the days I take them, and I haven't noticed the caffeine impacting my sleep at all. Caffeine doesn't affect me much in general though, so if you're sensitive to caffeine definitely check the ingredients and make sure you're only taking the capsules in the morning.Price wise, I feel I got good value for my money considering how effective these little capsules are. A bottle should last you at least a month, and probably more if like me you're not taking them everyday.

Someone said that they have ordered these tablets because their friend was on another appetite suppressant and they needed a cheaper option just like me - HONESTLY, this was day 1 and I have not felt hungry at all. The only thing is, I took my tablet after 3:00pm and have not been able to sleep yet (is now 6:00am) . BUT, at least I'm still not hungry though lol and my dinner was a tangerine and 3 crackers at 9:00pm lool , normally id be starving after an hour at least, so yea.