Water Exercise
Product ID: 324994357
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Buy Water Exercise by Layne, Melissa online on desertcart.ae at best prices. โ Fast and free shipping โ free returns โ cash on delivery available on eligible purchase. Review: I think that this book would be especially helpful for anyone getting acquainted with water exercise, especially those who may not know how to swim and/or may be starting out w/o benefit of a coach/instructor. Concise, factual, photos and descriptions of movements are very clear. Perhaps best of all, the author is relentlessly positive and encouraging, while also reiterating safety concerns. Review: Absolutely fabulous really helpful as I have just trained and started teaching Aqua exercises on a voluntary basis. Really helpful and clear diagrams and explanations. Highly recommended this book
| Customer reviews | 4.5 4.5 out of 5 stars (235) |
| Dimensions | 17.78 x 1.6 x 25.4 cm |
| Edition | Illustrated |
| ISBN-10 | 1450498140 |
| ISBN-13 | 978-1450498142 |
| Item weight | 522 g |
| Language | English |
| Print length | 248 pages |
| Publication date | 4 May 2015 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
L**S
I think that this book would be especially helpful for anyone getting acquainted with water exercise, especially those who may not know how to swim and/or may be starting out w/o benefit of a coach/instructor. Concise, factual, photos and descriptions of movements are very clear. Perhaps best of all, the author is relentlessly positive and encouraging, while also reiterating safety concerns.
C**L
Absolutely fabulous really helpful as I have just trained and started teaching Aqua exercises on a voluntary basis. Really helpful and clear diagrams and explanations. Highly recommended this book
P**S
Useful exercises
M**.
This is a very comprehensive book. I have access to a pool that is the right depth to perform the easy/med exercises. I have laminated an A4 to put at side of pool to go through a routine. I have a dodgy hip & 2 spinal discs so hope this will help me when I start soon.
L**E
Great book. Well researched. Well written. Exercises clear. Altogether well worth a buy.
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