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Resistance Band/Tube Exercise Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets
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About the item
- MOST COMPREHENSIVE RESISTANCE : 40 of the most effective Suspension exercises all in one place! Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this !.
- EASY TO FOLLOW: Just look at the images and you will know how to execute each exercise. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the and you'll know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions..
- WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body Upper, Lower & Core Body Workouts.
- TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved!.
- MADE IN THE USA USING PREMIUM PRINTING: arrives rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape. Bands not included..
Frequently Asked Questions About Resistance Band/Tube Exercise Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets in Czech Republic
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